Episodes

Tuesday Sep 28, 2021
CHASE YOUR ENTHUSIASM - EP. 7 // JOURNALING
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Chase Your Enthusiasm is a self accountability experiment to follow through with the little things in life that can bring joy to an otherwise hectic schedule.
This week, Chase attempts to journal every morning. Special guest Kati Morton pops on to discuss the benefits of journaling every day!
Check out the feelings wheel mentioned on the pod here:
https://feelingswheel.com/
Follow Kati!
Youtube: https://www.youtube.com/c/Katimorton
Podcast: https://www.youtube.com/watch?v=GSa7fH8NYHQ
Instagram: @Katimorton
Follow me!
Instagram - @Chase_Odonnell
Tiktok- @Chase_Elaine
Youtube - https://www.youtube.com/channel/UC_HPN9j5rWfQOuJ809H7T8A
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